The American Lung Association’s web site has the following comments about recreational Oxygen Party Bars. “Inhaling oxygen recreationally is unlikely to have a beneficial physiological effect.” “Oxygen at high levels can be toxic; however, there is no evidence that oxygen at the low flow levels used in bars can be dangerous to a normal person’s health.”
Oxygen by itself is dry and treatments in excess of 4 hours can dry ones lungs. Most oxygen party bars humidify the oxygen by using aroma scented humidifiers when dispensing the oxygen.
Oxygen at very high levels and over a long period of time can be toxic and very harmful to one’s health. If one was to receive high levels of oxygen on a daily basis, ones lungs will adjust to the higher oxygen content and one can find themselves short of breath when they are don’t have oxygen. This is similar to traveling to a higher elevation where a normal person will easily get winded until their lungs adjust to the lower oxygen levels. For this reason we do not recommend daily use of recreational oxygen greater than 20 minutes a day.
The reverse of this effect is why athletes train at high altitude and then compete at lower elevations when possible. Some athletes sleep in an oxygen deprivation tents to increase the capacity of their lungs. Their increased lung capacity enables them to absorb oxygen faster while competing and provide them with a competitive edge.
Some people are suffering from COPD and can easily become dependent upon excessive oxygen and lose their natural tendency to exhale their exhaust gases. These people are generally on controlled medical oxygen and under a doctor’s care and they are aware of their delicate situation. Ten minutes of recreational oxygen will probably not have much of an effect on them.
While sitting at the Oxygen Party Bar, one may not notice any difference. However as one leaves the oxygen party bar they will notice they have more energy and less aches and pains than before the oxygen treatment. If they had lactic acid buildup in the muscles, it will be greatly reduced and ones stamina will be noticeably increased. One will be able to dance and party harder.
If one is drinking, they will have less of a tendency for a hangover the next day. Their blood alcohol level will probably not change much but they can expect an increased tolerance to alcohol and will be less likely to be clumsy and awkward.
Oxygen therapy has many benefits and few risks for the average person. Generally it takes 3 to 5 minutes to oxygenate ones blood, but a 10 minute session is recommended. If one is suffering from: headaches, hangover, migraine, stress, fatigue, cramps, jet lag, heat exhaustion, or minor aches and pains, oxygen can provide almost immediate relief. On a longer term basis, oxygen flushes all the toxins and impurities out of one’s blood, preventing cancer from gaining a foothold. Also, if one has minor sprains or injuries, oxygen can promote the healing of these injuries resulting in faster healing times. Oxygen is also known to improve memory and concentration levels.
Oxygen bar guests will pay about one U.S. dollar per minute to inhale an increased percentage of oxygen compared to the normal atmospheric content of 20.9% oxygen. This oxygen is produced from the ambient air by an industrial (non-medical) oxygen concentrator and inhaled through a nasal cannula from a few minutes to about 20 minutes.
The machines used by oxygen bars or oxygen vendors are different from the typical medical-issue machine, though customers use the cannula, the rubber tube apparatus that fits around the ears and inserts in the nostrils, to breathe in the oxygen. Customers can enhance their oxygen experience by using aromatherapy scents to be added to the oxygen, such as lavender or mint.
In 1776, Thomas Henry, an apothecary and Fellow of the Royal Society of England speculated tongue in cheek that Joseph Priestley’s newly discovered dephlogisticated air (now called oxygen) might become “as fashionable as French wine at the fashionable taverns”. He did not expect, however, that tavern goers would “relish calling for a bottle of Air, instead of Claret”
Another early reference to the recreational use of oxygen is found in Jules Verne’s 1870 novel Around the Moon. In this work Verne states “Do you know, my friends, that a curious establishment might be founded with rooms of oxygen, where people whose system is weakened could for a few hours live a more active life. Fancy parties where the room was saturated with this heroic fluid, theaters where it should be kept at high pressure; what passion in the souls of the actors and spectators! What fire, what enthusiasm! And if, instead of an assembly only a whole people could be saturated, what activity in its functions, what a supplement to life it would derive. From an exhausted nation they might make a great and strong one, and I know more than one state in old Europe which ought to put itself under the regime of oxygen for the sake of its health!”
Modeled after the “air stations” in polluted downtown Tokyo and Beijing, the first official oxygen bar (the O2 Spa Bar) opened in Toronto, Canada, in 1996. The trend continued in North America and by the late 1990s bars were in use in New York, California, Florida, Las Vegas and the Rocky Mountain region. Customers in these bars breathe oxygen through a plastic hose inserted into their nostrils. Oxygen bars can now be found in many venues such as nightclubs, salons, spas, health clubs, resorts, tanning salons, restaurants, coffee houses, bars, airports, ski chalets, yoga studios, chiropractors, and casinos. They can also be found at trade shows, conventions and corporate meetings, as well as at private parties and promotional events
People who have tried breathing oxygen assure that it helps them relax, reduces stress, increases concentration and alertness, and promotes general feelings of well-being. Those who breathe it regularly say they sleep more soundly, they wake up happier, it lifts up their spirit and it rejuvenates them. Oxygen is one of the five basic elements of all life: Oxygen, Nitrogen, Sulfur, Hydrogen and Carbon).
There are several forms of Oxygen, however the most common and stable form of Oxygen is “O2” or Diatomic Oxygen. Oxygen is a vital element to good health and it’s our primary source of energy. 90% of our energy comes from oxygen and the other 10% comes from food and water. With Oxygen Enriched Air (OEA), the body will metabolize food more efficiently, generate more energy and create a healthier body.
Have you ever seen athletes breathing oxygen at a sporting event? Athletes agree oxygen increases their performance, endurance, and energy level. Athletes and athletics require tremendous amounts of oxygen to convert carbohydrates, sugars, fats and proteins into heat and energy required for their high activity level. This conversion process is known as Oxidation and what is Oxidized (or burned) for the body’s energy are carbohydrates, sugars, fats and proteins.
However, Oxygen is the “Fuel” required to oxidize all or any of these foods. Without the presences of Oxygen, these foods would Oxidize very poorly resulting in a poor cellular reproduction and function, which would cause inadequate production of energy. Since Oxygen is the main Fuel required to Oxidize your carbohydrates, sugars, fats and proteins into energy, a lack of oxygen will promote an inadequate Oxidation process (poor burning of foods), which will result in a lower percentage of your foods being converted into energy and high percentage of your foods turning into fat. The bottom line — “Oxygen is an element that you can live with!”
• Heightens concentration, alertness and memory
• Oxygen gives you energy! 90% of our energy comes from Oxygen, and only 10% from food and water
• Oxygen is vital to your immune system, memory, thinking and sight
• Promotes healing and counters aging
• Strengthens your heart, reducing the risk of heart attacks
• Calms your mind and stabilizes your nervous system
• Speeds up the body’s recovery after physical exertion
• Provides a natural remedy for headaches, migraines and hangovers
• Relieves temporary altitude discomfort
• Improves digestion and cell metabolism
• Relives muscle stiffness, supports pre-athletic performance
• Lessens Chronic Fatigue Syndrome and gives you better sleep patterns